GREEN PEAS vs SUGAR SNAP PEA STIR-FRY
Nutrition comparison per 100 g serving
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SUGAR SNAP PEA STIR-FRY wins in 6 out of 11 nutrient categories
GREEN PEAS: 3
vs
SUGAR SNAP PEA STIR-FRY: 6
(2 ties)
Overview
| Nutrient | GREEN PEAS | SUGAR SNAP PEA STIR-FRY | Winner |
|---|---|---|---|
| Calories | 78 cal | 39 cal | |
| Protein | 5.6 g | 1.3 g | |
| Carbs | 13.3 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEAS | SUGAR SNAP PEA STIR-FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 27.3 MG |
Minerals
| Mineral | GREEN PEAS | SUGAR SNAP PEA STIR-FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 0 MG | 13 MG |