GREEN PEAS vs BRUSSELS SPROUTS

Nutrition comparison per 100 g serving

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GREEN PEAS wins in 4 out of 10 nutrient categories

GREEN PEAS: 4 vs BRUSSELS SPROUTS: 2 (4 ties)

Overview

Nutrient	GREEN PEAS	BRUSSELS SPROUTS	Winner
Calories	79 cal	0 cal
Protein	5.6 g	0 g
Carbs	13.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	4.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEN PEAS	BRUSSELS SPROUTS	Winner
Vitamin C, total ascorbic acid	6.7 MG	0 MG

Mineral	GREEN PEAS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Sodium, Na	0 MG	Tie

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