GREEN PEA FUSILLI vs LASAGNE SHEETS
Nutrition comparison per 100 g serving
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GREEN PEA FUSILLI wins in 6 out of 11 nutrient categories
GREEN PEA FUSILLI: 6
vs
LASAGNE SHEETS: 3
(2 ties)
Overview
| Nutrient | GREEN PEA FUSILLI | LASAGNE SHEETS | Winner |
|---|---|---|---|
| Calories | 345 cal | 310 cal | |
| Protein | 21.8 g | 11.9 g | |
| Carbs | 54.6 g | 57.1 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 9.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEA FUSILLI | LASAGNE SHEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN PEA FUSILLI | LASAGNE SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 48 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 0 MG | 24 MG |