GREEN PEA FUSILLI vs MACARONI PRODUCT
Nutrition comparison per 100 g serving
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GREEN PEA FUSILLI wins in 6 out of 10 nutrient categories
GREEN PEA FUSILLI: 6
vs
MACARONI PRODUCT: 2
(2 ties)
Overview
| Nutrient | GREEN PEA FUSILLI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 345 cal | 375 cal | |
| Protein | 21.8 g | 12.5 g | |
| Carbs | 54.6 g | 75 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 9.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN PEA FUSILLI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 245 MG | 214 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |