GREEN ORGANIC SPLIT PEAS vs TRIPLE CLEANED PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GREEN ORGANIC SPLIT PEAS: 5
vs
TRIPLE CLEANED PINTO BEANS: 5
(1 ties)
Overview
| Nutrient | GREEN ORGANIC SPLIT PEAS | TRIPLE CLEANED PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 286 cal | 341 cal | |
| Protein | 22.9 g | 20.5 g | |
| Carbs | 60 g | 63.6 g | |
| Fat | 2.9 g | 1.1 g | |
| Fiber | 20 g | 15.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ORGANIC SPLIT PEAS | TRIPLE CLEANED PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | GREEN ORGANIC SPLIT PEAS | TRIPLE CLEANED PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 4 MG | 4.1 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |