GREEN OLIVES IN BRINE vs GHOST PEPPER PUREE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN OLIVES IN BRINE wins in 5 out of 10 nutrient categories
GREEN OLIVES IN BRINE: 5
vs
GHOST PEPPER PUREE: 3
(2 ties)
Overview
| Nutrient | GREEN OLIVES IN BRINE | GHOST PEPPER PUREE | Winner |
|---|---|---|---|
| Calories | 523 cal | 0 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN OLIVES IN BRINE | GHOST PEPPER PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN OLIVES IN BRINE | GHOST PEPPER PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 1,153 MG | 0 MG |