GREEN OLIVES IN BRINE vs PEPPERONCINI
Nutrition comparison per 100 g serving
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PEPPERONCINI wins in 4 out of 10 nutrient categories
GREEN OLIVES IN BRINE: 3
vs
PEPPERONCINI: 4
(3 ties)
Overview
| Nutrient | GREEN OLIVES IN BRINE | PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 523 cal | 50 cal | |
| Protein | 1.5 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 10.8 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN OLIVES IN BRINE | PEPPERONCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN OLIVES IN BRINE | PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 1,153 MG | 1,833 MG |