GREEN OLIVES vs CHERRY APPLE CHUTNEY

Nutrition comparison per 100 g serving

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CHERRY APPLE CHUTNEY wins in 3 out of 10 nutrient categories

GREEN OLIVES: 2 vs CHERRY APPLE CHUTNEY: 3 (5 ties)

Overview

Nutrient	GREEN OLIVES	CHERRY APPLE CHUTNEY	Winner
Calories	179 cal	179 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0 g	44.6 g
Fat	17.9 g	0 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	GREEN OLIVES	CHERRY APPLE CHUTNEY	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	GREEN OLIVES	CHERRY APPLE CHUTNEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,786 MG	45 MG

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