GREEN OLIVES vs FIRE ROASTED RED BELL PEPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
GREEN OLIVES: 3
vs
FIRE ROASTED RED BELL PEPPERS: 3
(1 ties)
Overview
| Nutrient | GREEN OLIVES | FIRE ROASTED RED BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 80 cal | 17 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 4 g | 3.3 g | |
| Fat | 8 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN OLIVES | FIRE ROASTED RED BELL PEPPERS | Winner |
|---|---|---|---|
| Sodium, Na | 1,400 MG | 200 MG |