GREEN OLIVES vs OIL CURED OLIVES WITH PITS
Nutrition comparison per 100 g serving
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GREEN OLIVES wins in 3 out of 7 nutrient categories
GREEN OLIVES: 3
vs
OIL CURED OLIVES WITH PITS: 2
(2 ties)
Overview
| Nutrient | GREEN OLIVES | OIL CURED OLIVES WITH PITS | Winner |
|---|---|---|---|
| Calories | 133 cal | 467 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 13.3 g | 40 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN OLIVES | OIL CURED OLIVES WITH PITS | Winner |
|---|---|---|---|
| Sodium, Na | 2,200 MG | 2,800 MG |