GREEN OLIVE SPREAD vs KOSHER DILL

Nutrition comparison per 100 g serving

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GREEN OLIVE SPREAD wins in 3 out of 8 nutrient categories

GREEN OLIVE SPREAD: 3 vs KOSHER DILL: 2 (3 ties)

Overview

Nutrient	GREEN OLIVE SPREAD	KOSHER DILL	Winner
Calories	188 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	0 g	3.6 g
Fat	12.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GREEN OLIVE SPREAD	KOSHER DILL	Winner
Iron, Fe	13.5 MG	0 MG
Sodium, Na	1,625 MG	929 MG

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