GREEN MEXICAN SALSA vs FIRE ROASTED TOMATO SALSA
Nutrition comparison per 100 g serving
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GREEN MEXICAN SALSA wins in 3 out of 9 nutrient categories
GREEN MEXICAN SALSA: 3
vs
FIRE ROASTED TOMATO SALSA: 1
(5 ties)
Overview
| Nutrient | GREEN MEXICAN SALSA | FIRE ROASTED TOMATO SALSA | Winner |
|---|---|---|---|
| Calories | 0 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN MEXICAN SALSA | FIRE ROASTED TOMATO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | GREEN MEXICAN SALSA | FIRE ROASTED TOMATO SALSA | Winner |
|---|---|---|---|
| Iron, Fe | 4.8 MG | 1.2 MG | |
| Sodium, Na | 700 MG | 500 MG |