GREEN MANGO WITH HOT SAUCE vs APPLE RASPBERRY MIXATIONS

Nutrition comparison per 100 g serving

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GREEN MANGO WITH HOT SAUCE wins in 5 out of 11 nutrient categories

GREEN MANGO WITH HOT SAUCE: 5 vs APPLE RASPBERRY MIXATIONS: 3 (3 ties)

Overview

Nutrient	GREEN MANGO WITH HOT SAUCE	APPLE RASPBERRY MIXATIONS	Winner
Calories	57 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	13 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	GREEN MANGO WITH HOT SAUCE	APPLE RASPBERRY MIXATIONS	Winner
Vitamin C, total ascorbic acid	147 MG	23.9 MG

Mineral	GREEN MANGO WITH HOT SAUCE	APPLE RASPBERRY MIXATIONS
Calcium, Ca	20 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	49 MG
Sodium, Na	0 MG	9 MG

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