GREEN LIMA BEANS vs HOMESTYLE BAKED BEANS
Nutrition comparison per 100 g serving
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HOMESTYLE BAKED BEANS wins in 7 out of 12 nutrient categories
GREEN LIMA BEANS: 3
vs
HOMESTYLE BAKED BEANS: 7
(2 ties)
Overview
| Nutrient | GREEN LIMA BEANS | HOMESTYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 72 cal | 120 cal | |
| Protein | 2.4 g | 4 g | |
| Carbs | 13.6 g | 25 g | |
| Fat | 0.4 g | 1 g | |
| Fiber | 2.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN LIMA BEANS | HOMESTYLE BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | GREEN LIMA BEANS | HOMESTYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 40 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Phosphorus, P | 0 MG | 60 MG | |
| Potassium, K | 168 MG | 240 MG | |
| Sodium, Na | 240 MG | 240 MG | Tie |