GREEN LIMA BEANS vs LIMA BEANS
Nutrition comparison per 100 g serving
Ad 468x60
LIMA BEANS wins in 1 out of 10 nutrient categories
GREEN LIMA BEANS: 0
vs
LIMA BEANS: 1
(9 ties)
Overview
| Nutrient | GREEN LIMA BEANS | LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 72 cal | 72 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 13.6 g | 13.6 g | Tie |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN LIMA BEANS | LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 240 MG | 240 MG | Tie |