GREEN JALAPENO vs PICKLED BEETS & ONIONS
Nutrition comparison per 100 g serving
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PICKLED BEETS & ONIONS wins in 4 out of 10 nutrient categories
GREEN JALAPENO: 2
vs
PICKLED BEETS & ONIONS: 4
(4 ties)
Overview
| Nutrient | GREEN JALAPENO | PICKLED BEETS & ONIONS | Winner |
|---|---|---|---|
| Calories | 250 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 13.8 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN JALAPENO | PICKLED BEETS & ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 500 MG | 207 MG |