GREEN GOURMET SALSA vs SPECIALTY
Nutrition comparison per 100 g serving
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GREEN GOURMET SALSA wins in 4 out of 11 nutrient categories
GREEN GOURMET SALSA: 4
vs
SPECIALTY: 2
(5 ties)
Overview
| Nutrient | GREEN GOURMET SALSA | SPECIALTY | Winner |
|---|---|---|---|
| Calories | 18 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN GOURMET SALSA | SPECIALTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | GREEN GOURMET SALSA | SPECIALTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 536 MG | 172 MG |