GREEN GIANT vs DICED GREEN CHILIES
Nutrition comparison per 100 g serving
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DICED GREEN CHILIES wins in 7 out of 11 nutrient categories
GREEN GIANT: 2
vs
DICED GREEN CHILIES: 7
(2 ties)
Overview
| Nutrient | GREEN GIANT | DICED GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 105 cal | 0 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 21.1 g | 3.3 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN GIANT | DICED GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN GIANT | DICED GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 1 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 237 MG | 567 MG |