GREEN GIANT vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
GREEN GIANT: 3
vs
PEAS & CARROTS: 3
(2 ties)
Overview
| Nutrient | GREEN GIANT | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 24 cal | 57 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 4.7 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN GIANT | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | GREEN GIANT | PEAS & CARROTS | Winner |
|---|---|---|---|
| Sodium, Na | 18 MG | 34 MG |