GREEN GIANT vs WHOLE TINY BEETS

Nutrition comparison per 100 g serving

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GREEN GIANT wins in 6 out of 11 nutrient categories

GREEN GIANT: 6 vs WHOLE TINY BEETS: 1 (4 ties)

Overview

Nutrient	GREEN GIANT	WHOLE TINY BEETS	Winner
Calories	17 cal	33 cal
Protein	1.7 g	0.8 g
Carbs	2.5 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEN GIANT	WHOLE TINY BEETS	Winner
Vitamin C, total ascorbic acid	5 MG	0 MG

Mineral	GREEN GIANT	WHOLE TINY BEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	108 MG
Sodium, Na	319 MG	208 MG

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