GREEN GHOST SEASONING MIX vs LEMON PEPPER
Nutrition comparison per 100 g serving
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LEMON PEPPER wins in 3 out of 8 nutrient categories
GREEN GHOST SEASONING MIX: 1
vs
LEMON PEPPER: 3
(4 ties)
Overview
| Nutrient | GREEN GHOST SEASONING MIX | LEMON PEPPER | Winner |
|---|---|---|---|
| Calories | 250 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN GHOST SEASONING MIX | LEMON PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 600 MG | 150 MG |
Minerals
| Mineral | GREEN GHOST SEASONING MIX | LEMON PEPPER | Winner |
|---|---|---|---|
| Sodium, Na | 7,500 MG | 10,625 MG |