GREEN ENCHILADA SAUCE vs MILD TACO SAUCE
Nutrition comparison per 100 g serving
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MILD TACO SAUCE wins in 5 out of 10 nutrient categories
GREEN ENCHILADA SAUCE: 2
vs
MILD TACO SAUCE: 5
(3 ties)
Overview
| Nutrient | GREEN ENCHILADA SAUCE | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 31 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN ENCHILADA SAUCE | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 517 MG | 750 MG |