GREEN ENCHILADA SAUCE vs HOT CHUNKY SALSA
Nutrition comparison per 100 g serving
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GREEN ENCHILADA SAUCE wins in 4 out of 11 nutrient categories
GREEN ENCHILADA SAUCE: 4
vs
HOT CHUNKY SALSA: 1
(6 ties)
Overview
| Nutrient | GREEN ENCHILADA SAUCE | HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 25 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ENCHILADA SAUCE | HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN ENCHILADA SAUCE | HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 567 MG |