GREEN ENCHILADA SAUCE vs ENCHILADA SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

GREEN ENCHILADA SAUCE wins in 5 out of 12 nutrient categories

GREEN ENCHILADA SAUCE: 5 vs ENCHILADA SAUCE: 4 (3 ties)

Overview

Nutrient	GREEN ENCHILADA SAUCE	ENCHILADA SAUCE	Winner
Calories	45 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	7.3 g	6.7 g
Fat	2.7 g	1.7 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEN ENCHILADA SAUCE	ENCHILADA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GREEN ENCHILADA SAUCE	ENCHILADA SAUCE
Calcium, Ca	36 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	64 MG	0 MG
Sodium, Na	527 MG	400 MG

Ad 728x90