GREEN ENCHILADA SAUCE vs TELOLOAPAN RED MOLE PASTE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN ENCHILADA SAUCE wins in 5 out of 9 nutrient categories
GREEN ENCHILADA SAUCE: 5
vs
TELOLOAPAN RED MOLE PASTE: 1
(3 ties)
Overview
| Nutrient | GREEN ENCHILADA SAUCE | TELOLOAPAN RED MOLE PASTE | Winner |
|---|---|---|---|
| Calories | 42 cal | 533 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 50.8 g | |
| Fat | 2.5 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN ENCHILADA SAUCE | TELOLOAPAN RED MOLE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 517 MG | 267 MG |