GREEN CURRY PASTE vs GENERAL TSAO STYLE STIR FRY SAUCE
Nutrition comparison per 100 g serving
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GREEN CURRY PASTE wins in 5 out of 10 nutrient categories
GREEN CURRY PASTE: 5
vs
GENERAL TSAO STYLE STIR FRY SAUCE: 1
(4 ties)
Overview
| Nutrient | GREEN CURRY PASTE | GENERAL TSAO STYLE STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CURRY PASTE | GENERAL TSAO STYLE STIR FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GREEN CURRY PASTE | GENERAL TSAO STYLE STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 2,333 MG | 800 MG |