GREEN COOKIE ICING vs LITE WHIPPED TOPPING

Nutrition comparison per 100 g serving

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GREEN COOKIE ICING wins in 3 out of 10 nutrient categories

GREEN COOKIE ICING: 3 vs LITE WHIPPED TOPPING: 2 (5 ties)

Overview

Nutrient	GREEN COOKIE ICING	LITE WHIPPED TOPPING	Winner
Calories	343 cal	222 cal
Protein	0 g	0 g	Tie
Carbs	77.1 g	33.3 g
Fat	2.9 g	11.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GREEN COOKIE ICING	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	29 MG
Sodium, Na	29 MG

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