GREEN COFFEE vs MANGO LASSI
Nutrition comparison per 100 g serving
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MANGO LASSI wins in 6 out of 11 nutrient categories
GREEN COFFEE: 3
vs
MANGO LASSI: 6
(2 ties)
Overview
| Nutrient | GREEN COFFEE | MANGO LASSI | Winner |
|---|---|---|---|
| Calories | 14 cal | 63 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 3.3 g | 10 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN COFFEE | MANGO LASSI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | GREEN COFFEE | MANGO LASSI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 7.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 25 MG |