GREEN CHOPPED PEPPERS vs MIXED VEGETABLE
Nutrition comparison per 100 g serving
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MIXED VEGETABLE wins in 6 out of 12 nutrient categories
GREEN CHOPPED PEPPERS: 3
vs
MIXED VEGETABLE: 6
(3 ties)
Overview
| Nutrient | GREEN CHOPPED PEPPERS | MIXED VEGETABLE | Winner |
|---|---|---|---|
| Calories | 18 cal | 67 cal | |
| Protein | 1.2 g | 2.2 g | |
| Carbs | 4.7 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHOPPED PEPPERS | MIXED VEGETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN CHOPPED PEPPERS | MIXED VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 94 MG | 167 MG | |
| Sodium, Na | 0 MG | 17 MG |