GREEN CHILLI PASTE vs PANCA PEPPER PASTE

Nutrition comparison per 100 g serving

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GREEN CHILLI PASTE wins in 6 out of 10 nutrient categories

GREEN CHILLI PASTE: 6 vs PANCA PEPPER PASTE: 0 (4 ties)

Overview

Nutrient	GREEN CHILLI PASTE	PANCA PEPPER PASTE	Winner
Calories	50 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	10 g	11.1 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEN CHILLI PASTE	PANCA PEPPER PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEN CHILLI PASTE	PANCA PEPPER PASTE
Calcium, Ca	100 MG	0 MG
Iron, Fe	5.4 MG	0 MG
Sodium, Na	3,000 MG	889 MG

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