GREEN CHILLI PASTE vs ZESTY ORANGE SAUCE

Nutrition comparison per 100 g serving

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GREEN CHILLI PASTE wins in 6 out of 10 nutrient categories

GREEN CHILLI PASTE: 6 vs ZESTY ORANGE SAUCE: 0 (4 ties)

Overview

Nutrient	GREEN CHILLI PASTE	ZESTY ORANGE SAUCE	Winner
Calories	50 cal	237 cal
Protein	0 g	0 g	Tie
Carbs	10 g	55.3 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEN CHILLI PASTE	ZESTY ORANGE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEN CHILLI PASTE	ZESTY ORANGE SAUCE
Calcium, Ca	100 MG	0 MG
Iron, Fe	5.4 MG	0 MG
Sodium, Na	3,000 MG	421 MG

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