GREEN CHILLI PASTE vs MAE PLOY

Nutrition comparison per 100 g serving

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GREEN CHILLI PASTE wins in 4 out of 10 nutrient categories

GREEN CHILLI PASTE: 4 vs MAE PLOY: 3 (3 ties)

Overview

Nutrient	GREEN CHILLI PASTE	MAE PLOY	Winner
Calories	50 cal	100 cal
Protein	0 g	10 g
Carbs	10 g	20 g
Fat	0 g	0 g	Tie
Fiber	5 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	GREEN CHILLI PASTE	MAE PLOY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEN CHILLI PASTE	MAE PLOY
Calcium, Ca	100 MG	0 MG
Iron, Fe	5.4 MG	0 MG
Sodium, Na	3,000 MG	5,700 MG

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