GREEN CHILIES vs RED & WHITE POTATO SALAD
Nutrition comparison per 100 g serving
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GREEN CHILIES wins in 5 out of 10 nutrient categories
GREEN CHILIES: 5
vs
RED & WHITE POTATO SALAD: 3
(2 ties)
Overview
| Nutrient | GREEN CHILIES | RED & WHITE POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 240 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 3.3 g | 15 g | |
| Fat | 0 g | 21 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILIES | RED & WHITE POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 6 MG |
Minerals
| Mineral | GREEN CHILIES | RED & WHITE POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 367 MG | 200 MG |