GREEN CHILI PIRI PIRI vs THAI PEANUT SAUCE
Nutrition comparison per 100 g serving
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THAI PEANUT SAUCE wins in 5 out of 11 nutrient categories
GREEN CHILI PIRI PIRI: 4
vs
THAI PEANUT SAUCE: 5
(2 ties)
Overview
| Nutrient | GREEN CHILI PIRI PIRI | THAI PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 194 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 13.3 g | 16.7 g | |
| Fat | 3.3 g | 11.1 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILI PIRI PIRI | THAI PEANUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | GREEN CHILI PIRI PIRI | THAI PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 389 MG | |
| Sodium, Na | 100 MG | 1,222 MG |