GREEN CHILE VEGAN QUESO vs SLICED SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GREEN CHILE VEGAN QUESO: 4
vs
SLICED SHARP CHEDDAR CHEESE: 4
(2 ties)
Overview
| Nutrient | GREEN CHILE VEGAN QUESO | SLICED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 68 cal | 409 cal | |
| Protein | 1.5 g | 27.3 g | |
| Carbs | 9.1 g | 0 g | |
| Fat | 3.0 g | 36.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN CHILE VEGAN QUESO | SLICED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 741 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Potassium, K | 167 MG | 68 MG | |
| Sodium, Na | 439 MG | 636 MG |