GREEN CHILE STEW vs GREEN CHILE STEW

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GREEN CHILE STEW: 0 vs GREEN CHILE STEW: 0 (10 ties)

Overview

Nutrient	GREEN CHILE STEW	GREEN CHILE STEW	Winner
Calories	36 cal	36 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	7.2 g	7.2 g	Tie
Fat	0.4 g	0.4 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEN CHILE STEW	GREEN CHILE STEW	Winner
Vitamin C, total ascorbic acid	14.4 MG	14.4 MG	Tie

Mineral	GREEN CHILE STEW	GREEN CHILE STEW	Winner
Calcium, Ca	16 MG	16 MG	Tie
Iron, Fe	0.9 MG	0.9 MG	Tie
Sodium, Na	504 MG	504 MG	Tie

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