GREEN CHILE SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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GREEN CHILE SAUSAGE wins in 6 out of 10 nutrient categories
GREEN CHILE SAUSAGE: 6
vs
SMOKED SAUSAGE: 2
(2 ties)
Overview
| Nutrient | GREEN CHILE SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 271 cal | 320 cal | |
| Protein | 14.1 g | 12 g | |
| Carbs | 2.4 g | 4 g | |
| Fat | 23.5 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | GREEN CHILE SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 812 MG | 1,000 MG |