GREEN CHILE SAUSAGE vs BUN SIZE BEEF FRANKS
Nutrition comparison per 100 g serving
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GREEN CHILE SAUSAGE wins in 6 out of 11 nutrient categories
GREEN CHILE SAUSAGE: 6
vs
BUN SIZE BEEF FRANKS: 3
(2 ties)
Overview
| Nutrient | GREEN CHILE SAUSAGE | BUN SIZE BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 271 cal | 340 cal | |
| Protein | 14.1 g | 11.3 g | |
| Carbs | 2.4 g | 7.6 g | |
| Fat | 23.5 g | 28.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE SAUSAGE | BUN SIZE BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 2.3 MG |
Minerals
| Mineral | GREEN CHILE SAUSAGE | BUN SIZE BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 434 MG | |
| Sodium, Na | 812 MG | 962 MG |