GREEN CHILE SAUCE vs STONE GROUND MUSTARD
Nutrition comparison per 100 g serving
Ad 468x60
GREEN CHILE SAUCE wins in 4 out of 7 nutrient categories
GREEN CHILE SAUCE: 4
vs
STONE GROUND MUSTARD: 1
(2 ties)
Overview
| Nutrient | GREEN CHILE SAUCE | STONE GROUND MUSTARD | Winner |
|---|---|---|---|
| Calories | 33 cal | 200 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN CHILE SAUCE | STONE GROUND MUSTARD | Winner |
|---|---|---|---|
| Sodium, Na | 383 MG | 600 MG |