GREEN CHILE SALSA vs LA FRESCA
Nutrition comparison per 100 g serving
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GREEN CHILE SALSA wins in 4 out of 8 nutrient categories
GREEN CHILE SALSA: 4
vs
LA FRESCA: 1
(3 ties)
Overview
| Nutrient | GREEN CHILE SALSA | LA FRESCA | Winner |
|---|---|---|---|
| Calories | 33 cal | 54 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN CHILE SALSA | LA FRESCA | Winner |
|---|---|---|---|
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 533 MG | 536 MG |