GREEN CHILE MEDIUM SALSA vs PANCETTA DIP
Nutrition comparison per 100 g serving
Ad 468x60
PANCETTA DIP wins in 5 out of 11 nutrient categories
GREEN CHILE MEDIUM SALSA: 3
vs
PANCETTA DIP: 5
(3 ties)
Overview
| Nutrient | GREEN CHILE MEDIUM SALSA | PANCETTA DIP | Winner |
|---|---|---|---|
| Calories | 36 cal | 389 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE MEDIUM SALSA | PANCETTA DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | GREEN CHILE MEDIUM SALSA | PANCETTA DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 444 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 411 MG | 500 MG |