GREEN CHILE ENCHILADA SAUCE vs RED ENCHILADA SAUCE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GREEN CHILE ENCHILADA SAUCE: 3
vs
RED ENCHILADA SAUCE MIX: 3
(4 ties)
Overview
| Nutrient | GREEN CHILE ENCHILADA SAUCE | RED ENCHILADA SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 48 cal | 0 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 6.4 g | 100 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE ENCHILADA SAUCE | RED ENCHILADA SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN CHILE ENCHILADA SAUCE | RED ENCHILADA SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 2,000 MG |