GREEN CHILE ENCHILADA SAUCE vs TOMATO & CUMIN SPICE & SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GREEN CHILE ENCHILADA SAUCE: 4
vs
TOMATO & CUMIN SPICE & SAUCE: 4
(2 ties)
Overview
| Nutrient | GREEN CHILE ENCHILADA SAUCE | TOMATO & CUMIN SPICE & SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 40 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 5 g | 6.4 g | |
| Fat | 2.5 g | 1.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE ENCHILADA SAUCE | TOMATO & CUMIN SPICE & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | GREEN CHILE ENCHILADA SAUCE | TOMATO & CUMIN SPICE & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 583 MG | 400 MG |