GREEN CHILE ENCHILADA SAUCE vs ANYTHING SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

GREEN CHILE ENCHILADA SAUCE wins in 4 out of 10 nutrient categories

GREEN CHILE ENCHILADA SAUCE: 4 vs ANYTHING SAUCE: 2 (4 ties)

Overview

Nutrient	GREEN CHILE ENCHILADA SAUCE	ANYTHING SAUCE	Winner
Calories	49 cal	464 cal
Protein	0 g	0 g	Tie
Carbs	6.6 g	0 g
Fat	2.5 g	46.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEN CHILE ENCHILADA SAUCE	ANYTHING SAUCE	Winner
Vitamin C, total ascorbic acid	5.9 MG	0 MG

Mineral	GREEN CHILE ENCHILADA SAUCE	ANYTHING SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	574 MG	1,214 MG

Ad 728x90