GREEN CHILE DIP vs THAI SALSA
Nutrition comparison per 100 g serving
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GREEN CHILE DIP wins in 4 out of 10 nutrient categories
GREEN CHILE DIP: 4
vs
THAI SALSA: 2
(4 ties)
Overview
| Nutrient | GREEN CHILE DIP | THAI SALSA | Winner |
|---|---|---|---|
| Calories | 167 cal | 54 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 10.7 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN CHILE DIP | THAI SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 125 MG |