GREEN CAULIFLOWER vs TRIPLE WASHED SNOW PEAS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN CAULIFLOWER wins in 4 out of 10 nutrient categories
GREEN CAULIFLOWER: 4
vs
TRIPLE WASHED SNOW PEAS: 2
(4 ties)
Overview
| Nutrient | GREEN CAULIFLOWER | TRIPLE WASHED SNOW PEAS | Winner |
|---|---|---|---|
| Calories | 24 cal | 41 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 4.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CAULIFLOWER | TRIPLE WASHED SNOW PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 49.4 MG |
Minerals
| Mineral | GREEN CAULIFLOWER | TRIPLE WASHED SNOW PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 29 MG | 0 MG |