GREEN CASTELVETRANO OLIVES vs NON PAREILS CAPERS
Nutrition comparison per 100 g serving
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NON PAREILS CAPERS wins in 8 out of 10 nutrient categories
GREEN CASTELVETRANO OLIVES: 1
vs
NON PAREILS CAPERS: 8
(1 ties)
Overview
| Nutrient | GREEN CASTELVETRANO OLIVES | NON PAREILS CAPERS | Winner |
|---|---|---|---|
| Calories | 168 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN CASTELVETRANO OLIVES | NON PAREILS CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 889 MG | 2,250 MG |