GREEN CABBAGE vs APPLE RINGS SWEET
Nutrition comparison per 100 g serving
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GREEN CABBAGE wins in 7 out of 11 nutrient categories
GREEN CABBAGE: 7
vs
APPLE RINGS SWEET: 2
(2 ties)
Overview
| Nutrient | GREEN CABBAGE | APPLE RINGS SWEET | Winner |
|---|---|---|---|
| Calories | 24 cal | 57 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 5.9 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CABBAGE | APPLE RINGS SWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 132.9 MG |
Minerals
| Mineral | GREEN CABBAGE | APPLE RINGS SWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 58 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 165 MG | 107 MG | |
| Sodium, Na | 18 MG | 0 MG |