GREEN & BLACK'S vs 32% MILK CHOCOLATE
Nutrition comparison per 100 g serving
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32% MILK CHOCOLATE wins in 5 out of 11 nutrient categories
GREEN & BLACK'S: 4
vs
32% MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | GREEN & BLACK'S | 32% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 543 cal | 533 cal | |
| Protein | 8.6 g | 6.7 g | |
| Carbs | 57.1 g | 53.3 g | |
| Fat | 31.4 g | 33.3 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN & BLACK'S | 32% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN & BLACK'S | 32% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 200 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 86 MG | 83 MG |