GREEN BEAR CASSEROLE vs TURKEY POT PIE
Nutrition comparison per 100 g serving
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GREEN BEAR CASSEROLE wins in 6 out of 10 nutrient categories
GREEN BEAR CASSEROLE: 6
vs
TURKEY POT PIE: 3
(1 ties)
Overview
| Nutrient | GREEN BEAR CASSEROLE | TURKEY POT PIE | Winner |
|---|---|---|---|
| Calories | 169 cal | 220 cal | |
| Protein | 3.1 g | 7.8 g | |
| Carbs | 13.1 g | 18.4 g | |
| Fat | 11.5 g | 12.8 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN BEAR CASSEROLE | TURKEY POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 315 MG | 298 MG |